BOOTCAMP LEWISHAM
BOOTCAMP LEWISHAM
InnerFit offers a variety of affordable comprehensive outdoor group training sessions across three locations Sydney Park, Camperdown Oval and Petersham Park.
Outside we conduct BOOTCAMPS, HIIT & BOXFIT classes. All sessions are designed to suit various fitness levels, from beginners through to seasoned fitness junkies.
Our trainers will coach, motivate and challenge you with a mixture of training styles. We guarantee each session will be different to the last.
Variety is the spice of life!
![scott-avatar-2-800-x-1078 scott-avatar-2-800-x-1078](https://innerfit.com.au/wp-content/uploads/2018/08/scott-avatar-2-800-x-1078.png)
I have a functional approach to my sessions
My Training Style
I have a functional approach to my sessions, focusing on compound movements targeting various muscle groups simultaneously and most of all getting bang for your buck. This all depends on client’s goals and what they want out of training.
My Fitness Philosophy
It is not about lifting the heaviest weights, leave your ego at the door. Its about performing your moves correctly, with good technique and focus on using the right muscle groups. Most of all its about overall fitness and well-being. I have a holistic approach with all my clients. I want them all to be able to operate functionally in everyday life and be happy inside and out.
Bootcamp Lewisham
InnerFit Lewisham
Here's a couple of links to some great information about Annandale