Red
Lighttherapy
Rejuvenate Your Body and Mind
Experience the healing power of our Red Light Therapy Bed at InnerFit! This non-invasive, pain-free treatment uses advanced light technology to stimulate cellular repair and rejuvenate your body from the inside out. Whether you're looking to improve skin tone, reduce pain, or speed up muscle recovery, red light therapy offers a wide range of benefits.
Why Choose Red Light Therapy?
Red light therapy offers a range of benefits, from improving skin health by reducing fine lines, wrinkles, and acne to accelerating muscle recovery through enhanced circulation and reduced inflammation. It also helps relieve pain and manage chronic conditions like arthritis while boosting mood, energy levels, and sleep quality.
What to Expect During Your Session
Each session lasts 10-15 minutes, depending on your goals. You’ll lie comfortably in the bed while the gentle red light penetrates your skin, stimulating healing at the cellular level. There’s no pain, and many people report feeling relaxed or even energised after the session.
Benefits of Red Light Therapy:
1. Improves Skin Health
Reduces fine lines, wrinkles, and acne for a healthier, youthful glow.
2. Accelerates Muscle Recovery
Enhances circulation and reduces inflammation for faster healing.
3. Relieves Pain & Inflammation
Eases chronic pain, joint stiffness, and arthritis symptoms.
4. Boosts Mood & Energy
Supports better sleep, reduces stress, and increases energy levels.
5. Enhances Circulation
Promotes better blood flow for improved recovery and overall wellness.
6. Supports Joint & Muscle Health
Reduces soreness and improves mobility for active lifestyles.
Book Your Red Light Therapy Today
Frequently Asked Questions
Booking is simple! You can reserve your session online or by calling us.
Sessions typically last 10-15 minutes, depending on your needs.
Yes! Red light therapy is non-invasive and completely safe, with no known side effects.
For best results, we recommend 2-3 sessions per week to start with then can decrease back to 1 a week. We can help you with this.
Yes! It’s known to reduce inflammation and promote healing, helping with pain from injuries, arthritis, and muscle soreness.
Most people feel relaxed, but you won’t feel any pain. The light is gentle and soothing.
Absolutely! Red light therapy works well alongside treatments like ice baths, saunas, warm magnesium bath and massage therapy.
While red light therapy is generally considered safe, we recommend consulting with your healthcare provider before starting treatment during pregnancy, just to be sure it's right for you.