InnerFit Gym, WELLNESS AND RECOVERY

Our mission is to provide a friendly, fresh, and motivating fitness centre that inspires you to be your “best self” by embracing the “big picture” of overall well-being.

We’re committed to delivering a fun, innovative, and high-quality experience that supports not only your training, but also your recovery—because true wellness is found in the balance between effort and restoration.

Get Started

Gym

Learn more

Wellness

Learn more

Recovery

Learn more

What our members are saying

I love that my clothes fit again, even the ones in a box under the bed that I thought I would never wear. I lost myself during the year that was 2020. Struggling with energy, Struggling with what to eat. I just needed someone to help me get back on a healthier path. I decided to book the nutrition pack with Sim because I wanted to create some new habits, learn about myself again and get my confidence back.

I haven’t looked back. I have always been on a diet or a program or trying the new eating way of life and it always ended with me giving up and putting more weight on. These sessions are none of these. They are about developing long lasting habits and mindset shifts for the long run.
I have never been so confident & healthy in my life and an energy I have never had before. No looking back!!!

Heather

Simone from Innerfit nutrition has been a game changer for me! Over our 10 sessions she helped me work through some intense realities. I am a dancer and with that comes a lot of self-hate and punishment with food and with Simone’s help I am less self-loathing and more self-loving.

She has given me skills to last me through my life not quick fixes to help me loose a few kg’s. I so glad I invested in myself by investing in Simone from Innerfit nutrition!

Ellyn