AN INNER WEST OASIS

At Innerfit Wellness & Recovery Centre, we’re dedicated to helping you feel your best, inside and out. Our holistic approach is designed to leave you feeling refreshed, recharged, and deeply connected to your well-being. Every experience is crafted to reduce stress, restore balance, and enhance both your physical and mental resilience—so you leave feeling stronger, lighter, and ready to take on whatever comes next.

WELLNESS

REFORMER PILATES

YOGA

PRIVATE PILATES

NUTRITION COACHING

RECOVERY

OASIS ROOM-ICE BATH

TRADITIONAL SAUNA

STEAM ROOM

WARM MAGNESIUM BATH

RED LIGHT THERAPY BED

MASSAGE

FLOAT THERAPY

PRIVATE CONTRAST THERAPY

(ICE BATH/ MAGNESIUM WARM BATH)

INFRARED SAUNA

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